Can exercise improve my blood pressure? Even though the risk of high blood pressure increases with age, doing even some exercise can make a difference. If your blood pressure is already elevated, exercise can help keep it under control. That’s your answer, but let’s find out how.
Category: Wellness & Prevention
How Often Should You Visit Your Primary Care Physician?
Everyone knows to see their primary care doctor if they have fever and a sore throat. That’s an easy call. How often you should visit your primary care physician is another matter. There is no set answer, nor timetable for everyone, but there are some guidelines.
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The Pros and Cons of Statins
Statins are a kind of medicine that can lower your risk of heart attack and stroke. People who smoke or have diabetes are at a greater risk of heart attack and stroke.
Your sex, age, race, blood pressure, and cholesterol levels also play a part. Even if you’ve never had heart problems before, you might be prescribed statins. If you don’t want to take a pill every day, you may be able to lower your risk with a heart-healthy lifestyle. Continue reading “The Pros and Cons of Statins”